How to stop cigarette cravings

How to stop cigarette cravings?

February 28, 2012

Cravings and urges can be overwhelming when you first quit. They’re a natural part of the cigarette quitting cycle. To resist them, try to locate where the craving is: Remember that any craving will last only a few minutes. You don’t have to act on every urge. The more you say no to urges, the […]

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